You can never tell that it has a veggie by the taste of it because it's soooo delicious and really refreshing.
ingredients: (no exact measurements and you can add any fruit you have)
I use frozen fruit mostly because I always have it in my freezer but if I notice any fresh ones that are getting too ripe in the fruit basket then I throw them in there.
Peaches
pineapples
Strawberries (I added strawberry puree cubes just because I happened to have them)
banana
cucumber (I added half a cucumber)
orange juice
Blend and serve fresh. I tried this recipe with carrots that were finely grated and with canned beets and I find that these 3 veggies work the best with fruit just don't try to add something like broccoli or green beans :-) I can't think of other kinds of vegetables that would work for this smoothie. Also keep the ratio of fruit to veggies in the 80% to 20%.
No comments:
Post a Comment